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Resistance Band Workout at Home

Resistance Band Workout at Home

Posted by Gulit Upadhyay on 17th Feb 2022

Resistance bands are ubiquitous things that might be found in your closet; you might also find them settling behind the kettlebells. However, if you are a person who is a regular trainer, your session … read more
How To Get Abs for Girls

How To Get Abs for Girls

Posted by Gulit Upadhyay on 10th Feb 2022

Today, women/girls want a strong, perfectly toned body, especially a flat stomach. Unfortunately, the stomach is one of the most common problematic areas of their bodies. Ab exercise machines are the … read more