MYG LS-2009 Prone Leg Curl

Regular price £4,003.67
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The MYG LS 2009 Prone Leg Curl is a specialized exercise machine designed to target specific muscle groups, including the hamstrings and calf muscles. This prone leg curl machine allows users to perform leg curls while lying in a stomach-down position, effectively isolating and strengthening these muscle groups.
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Key Features:

  • Multiple Starting Positions: The machine offers five starting positions for pre-stretch adjustments, allowing users to customize their workout experience.
  • Foot Roller Adjustment: With six levels of adjustment on the foot roller, this machine accommodates users of different heights, enabling them to align their knee joint with the axis of rotation comfortably.
  • Divergent Angle Design: The machine's design includes a divergent angle between the hip and chest pads, minimizing stress on the lower back during the exercise.
  • Secure Seat Handles: Integrated seat handles provide stability and help users stay in place while isolating the hamstring muscles.
  • Comfortable Foam Roller: An extremely comfortable foam roller ensures a comfortable and supportive workout experience, minimizing discomfort during leg curls.
  • Rubber-Coated Counterbalance: The machine features a rubber-coated counterbalance that ensures lighter starting resistance by counterbalancing the weight of the movement arm.

Benefits:

  • Improved Hamstring Flexibility: The prone leg curl exercise enhances flexibility in the hamstrings, making them more pliable and less prone to injury.
  • Strengthening Muscle Groups: This exercise effectively targets the hamstrings and the gastrocnemius part of the calf muscles, helping users build strength in these important muscle groups.
  • Overall Strength and Balance: Strong and flexible hamstrings contribute to overall strength, balance, and stamina, benefiting users in their daily lives and workouts.
  • Joint and Back Health: Maintaining strength and flexibility in these muscle groups can be particularly beneficial for individuals prone to knee problems, joint issues, or back pain.

Technical Specifications:

  • Size: (LxWxH) 1760x1000x1450MM
  • Gauge of the Pipe: 3 mm for the main frame.
  • Net Weight: 128Kg
  • Gross Weight: 159Kg
  • Weight Stack: 198lbs/90Kg

The MYG LS 2009 Prone Leg Curl is a specialized exercise machine that offers targeted training for the hamstrings and calf muscles. Its adjustable features and comfortable design make it a valuable addition to any fitness facility or home gym, helping users improve muscle flexibility, strength, and overall lower body conditioning.

 

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